Look forward to a fun night with everyone tomorrow! Hope you can all make it out at 5pm at Whisk and Measure.
Hang Power Snatch Work
15min of practice
Power Clean (155/125)(115/75)(95/65)
Alternating Toes to bar (1 each leg)
Functional Fitness 9am
DB Hang Power Clean
Alternating Leg raises on bench or hanging from bar