Monday 01.21.2019

Updated: Jan 19, 2019

Martin Luther King Jr. Day! Gym is open with regular class times!

Pull Ups



5 Wall Balls

10 KB Swings

15 Renegade Rows


Funtional Fitness 9am

1min at each with 30 seconds rest between

Happy Early Birthday Rox


Ski Erg


Jump Rope

Shuttle Run


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