Happy BDay Kory
915am Artis Barbell and Cross-training
1015am Kids Class
11am Special Olympics Powerlifting
Kory BDay Workout Teams of 2 42 Ball Slams 42 Wall Balls 42 Burpees 42 Single Arm KB Thrusters 42 Jumping Pull Ups X3 You have to complete 42 prowler pushes throughout the workout! I'll explain more at the gym!!