Saturday 01.19.2019

Have fun coaches Jen, Ryan and Angie at the Women's March!

Teams of 3

Person 1

2 rounds of Cindy

Person 2

Double Unders x30

Single Arm Alternating KB Split Cleans x3 each leg

Person 3

Box Jumps step down x10

Mountain Climbers x20

20min AMRAP

You will rotate after every 2 rounds of Cindy


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