Saturday 02.02.2019

Who is ready for another community outreach event?

5 teams

First team to 500 Calories on Airdyne

You will also need to complete 2min at each movement

Rope Climbs (bring socks or pants)

Dips

KB Swings

Burpees

DB Snatches

25min Cap


Artis Gymnastics Cancelled

Artis Barbell 915am

Artis Kids 1015am

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