Saturday 02.16.2019

Tonight at 5pm at Whisk and Measure

Team workout

Teams of 3

1RM Press

3RM Push Press

5RM Split Jerk

Each one must also do 8 rounds of 8 ball cleans and 20 Double unders

you can do this all 8 in a row or throughout your workout. You will have 25 minutes to complete.


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