Saturday 06.01.2019

Sign your kids up this summer for our kids and youth programs!

Teams of 3

6min AMRAP Each

Person 1

Deadlift x10 (225/155)

Burpees over the bar x10

Pull Ups x10

Person 2

Push Balls x20

Sit ups x20

Split Lunges x20

Person 3

100m shuttle runs


Artis Kids 1015am

Artis Barbell 915am

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