Updated: Aug 29, 2019
Sweat for Pets today! Bring in donations or dog/cat food, towels, and money! Free workout for all and everyone is welcome!
if you are over 5 push Ups
if you are under 5 pull ups/ring Rows
Partner 1 runs 100m-200m-300m-400m
Partner 2 planks for time of run
Each time you drop you move to wall sits and vice versa