Saturday 09.01.2018

Good luck to the MN Girls Basketball team this year! We will be coming out and cheering you on all season!

Relay Workouts

Burpee plate relay

Relay run 100m,200m,300m,400m

Relay sit ups 5,10,15,20

Relay Jump rope 10,20,30,40

Relay plate burpees

Artis Barbell 915am

Artis Kids 1015am


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