Saturday 09.07.2019

9:15am class will be open to everyone to help us raise money for the Flanagan family!


Here is a little about Tessa;

11 year-old Tessa passed away on July 19, 2019, after suffering a fatal allergic reaction to peanuts and going into anaphylactic shock. Tessa was set to enter 6th grade this year at Fairview Elementary in Bellevue and is remembered by so many as a beautiful, courageous girl who loved to dance and swim. She was the first person to receive the honor of a Hero Walk at Children's Hospital for donating her heart, kidneys, pancreas, and liver, which saved the lives of six recipients. Tessa has five siblings whose worlds have been completely altered in addition to her mom, who is experiencing the unthinkable after having to make the most difficult decision of her life. Let's honor Tessa's life, carry on her legacy, and do our part to ease as many burdens as possible for her family. Please join us for a fundraiser workout (accessible to all!) and to do what our community does best---show love and support.

Teams of 2 (Partner workout)

700m run/row (or 350m run/walk/jog)

Then...

11min AMRAP

11 Sit ups

7 Burpees

7 Ball Slams

19 KB Swings (to shoulder height or overhead)


You will share the reps with your partner and we can modify this workout to allow everyone to workout!

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