Saturday 09.22.2018


December 1st! More info to come!

Team of 2

P1- run 200m

P2- max Double Unders

then switch

P1- 20 DB Snatches

P2- max sit ups

then switch

P1- 30 Box Jumps

P2- max Pull Ups

then switch

3 rounds

time and reps are your score!


Artis Kids 1015am

Artis Barbell 915am

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