Saturday 12.14.2019

Row-a-thon finishes today at 10am come in and cheer on the final hours and donate your diapers. We will be donating to 94.1 Diaper Drive

Partner "Nate"

2 Muscle ups

4 Handstand Push ups

8 KB Swings

20min AMRAP


Recent Posts

See All

© 2018 by ARTIS STRENGTH AND FITNESS. Proudly created with