Saturday 12.28.2019

Love our kids classes!

Teams of 2 10 rounds alternating Cindy Then For time Alternating Annie Then For time 8min plank and wall sit Alternating each time you drop. Each time you switch adds 10 seconds to your overall time. I'll explain at the gym.


Recent Posts

See All

© 2018 by ARTIS STRENGTH AND FITNESS. Proudly created with