Thursday 03.12.2020

Updated: Mar 12

Test out the floater for the Masters Duo we are postponing the event so we will be open Saturday for regular classes.

Tabata Bro

DB Curls 6 sets

Single Arm DB Row 6 sets each side

EZ Bar Overhead Tricep 6 sets

DB Front Raises 6 sets

Frog Pumps 8 sets

Russian Twists 8 sets


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