Thursday 10.11.2018

Sign up tonight at 5pm. Go to https://www.eventbrite.com/e/the-trio-2018-tickets-50805623989?aff=ebdssbdestsearch. Sign up goes quick so get your team in ASAP! Once the event sells out we will announce Event 1!


Long ROMWOD for the workout today!

Open Gym if you don't want to do ROMWOD.



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