Tuesday 02.25.2020

Happy BDay Amy

Amy BDay Workout

Start each 2 rounds with 2 rope climbs

2 rounds

25 Push Ups

20 Ball Cleans

20 Push Balls

2 rounds

25 Sit ups with Ball

20 Walking Lunges

20 KB Swings

2 rounds

25 Double Unders

20 Air Squats

20 Ball Slams

2 rounds

25 Mountain Climbers

20 Bicycles

20 Heel Tap

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