Tuesday 08.07.2018


Two additional programs today Artis Barbell and Kids class!

Great first day of our Free Week! Here is the schedule for Tuesday.

Check out artisbabell.wordpress.com for more info!


5am-Cross-Training/Artis Barbell

6am-Cross-Training/Artis Barbell

Noon-Cross-Training

430pm-Cross-Trianing

430pm-630pm-Artis Barbell

530pm-Kids Class (6-11yrs Old)

630pm-Cross-Training


Tabata

Wall Balls x8

Double Unders x8

Push Ups x8

AirDyne x8


Most reps is your score!

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