Giving Tuesday! Final day to bring in your warm clothes to donate to Open Door Mission.
50 Pull One Rower
3 Wall Walks (Or feet on box walks)
6 Double Push up Burpees
9 Laying arms only rope climb to standing (no climbing rope)
12 Pistols (6 each leg) (to a box or bench)
Artis Barbell 5am and 430pm
Artis Kids 530pm