Wednesday 04.24.2019

Updated: Apr 23, 2019

Happy Birthday "Kelleigh", not Kelley.

1380m Row

38 Barbell Push Presses

38 Pull Ups

38 Barbell Push Presses

1380m row


Functional Fitness 9am

5min row

2min DB Thrusters

1min Ring Rows

2min DB Thrusters

5min Row

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