Wednesday 10.09.2019



Jimmy and Jake BDay Workout

37min AMRAP (Jake)

38 Cal Airdyne

38 Sit ups

38 Push Ups

38 Pull Ups

38 Wall Balls

38 Ball Slams

38 Air Squats

38 Double Unders

38 Second Wall Sit


Functional Fitness 9am

Same as above

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