Wednesday 11.07.2018

Birthday workou! Come in and see how young they are and who it is?


Squats x36

Toes to bar x20

Elevated Jumps x18 (24/20)

V-ups x36

Each Arm DB Snatch x20 (10 each)

18min AMRAP



0 views

© 2018 by ARTIS STRENGTH AND FITNESS. Proudly created with Wix.com